Meals Fijian food
roti in fiji
roti or topoi or long loaf fiji style bread. bread spread butter and/or jam , eaten cup of tea. tea either made black tea leaves, fresh lemon leaves or lemon grass .
lunch in villages rourou (dalo leaves) boiled tavioca (cassava) or fresh fish soup dalo (taro).
dinner stew, curry or soup made meat/fish or chicken. stews made meat, potatoes , vegetables, healthy. soups healthy because best cuts of meat used , lots of fresh vegetables added.
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